March 8, 2014

Coconut Crusted Turkey Burgers | Paleo


I found this recipe on pinterest recently & decided to try it. Let's just say...these burgers will be added to our Whole30 (approved) rotation! They were a little time consuming, but so yummy! And, you can definitely make a double batch and freeze 1/2! 

Ingredients:
  • 1 Pound ground Turkey (chicken or beef will work too)
  • 1 Egg yolk
  • 1 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 cup + 1/2 cup almond flour (*I made my own)
  • 1/2 cup unsweetened shredded coconut
  • 1/2 cup coconut oil (*I used way less)
  • Salt & Pepper

Directions:
1. Preheat oven to 350 degrees.
2. In bowl combine 1/4 cup flour, 1/2 cup coconut and salt & pepper, mix to combine.


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3. In separate bowl combine the ground turkey, 1/2 cup flour, onion powder, garlic powder, egg yolk and salt & pepper. Mix well until everything is incorporated.
4. In sautĂ© pan, melt coconut oil on medium heat. 
5. Form pattys with turkey mixture then coat with the coconut and almond mixture. Repeat with remaining turkey. You should make 4 burgers.
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6. Place burgers into heated coconut oil and cook on each side for about 7-10 minutes.
7. Transfer burgers to a parchment lined bake pan and place in oven for 5-10 minutes to allow Turkey to cook through. Serve. 
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I had mine with spicy mustard & a side of sliced avocado. Next time we'll have sweet potatoes with these burgers! 

Enjoy! (: 

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