Ben is a friend of ours from our community group. Ben has run several races (including a marathon) before. Like Mel, he’s been faithful to train with runs during the week plus a long run on the weekend. He’ll be running in our 5th slot.
Ben has a bigger gap between his 3rd run (number 15) and 4th run (number 23) in order to make the total for each team member more similar.
[Benji is in the middle]