March 23, 2013



You’ll remember Brock, or “Loop,” as the 3rd member of the original Monkey Tribe on the AT. He’s been training like Mike & myself – with cross fit 2-3x / week plus a long run (he’s Upstate’s running buddy) on the weekend. Loop will be our closer, running in the 6th slot. Since he’ll be finishing the race, our plan is to run the last mile with him – team Monkey Tribe will cross the finish line together.

Loop’s legs:
6.  7.99
12. 7.4
18. 9.67
24. 2.32
30. 3.67
36. 6.66

Total: 37.71


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