February 27, 2013

Omelet

Whole30


Omelet
Great for any meal!

Ingredients:
2-3 eggs / omelet (I ate 2 – Mike at 3)
1 large bell pepper (color of your choice)
Small handful onion
Mushrooms
Avocado

Directions:
  1. Scramble eggs in a bowl & set aside
  2. Chop bell pepper, onion, mushrooms and avocado into small pieces
  3. Mix into eggs and add salt / pepper to taste
  4. Make sure to coat pan with a dab of raw butter (Mike’s choice) or coconut oil (my choice)
  5. Let the egg / veggie mixture cook for 2-4 minutes (depending on how hot your stove is), then flip half of the eggs onto the other half and let cook for 1-2 minutes longer.
We ate our omelets with bacon, fruit and mustard / hot sauce.

Whole30

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